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Udaya - Ballet, Core & More With Sharon Polsky


 Teacher : Sharon Polsky

Designed by fitness expert, Sharon Polsky

A Barre Program, based on the fundamentals of ballet.
Requires no equipment other than a high-backed chair.
Designed for women who want toned and sculpted legs, butt and core.
7 videos, each 20 to 35 minutes in duration.
Each video is a stand-alone class. Choose the order and mix it up.

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